Posts tagged mindset
What Does it Mean to be Authentic?

I was invited to this really fancy brunch the other day to learn more about this amazing new app that I’ll tell you more about another time, but while we were talking, the word authentic kept coming up…

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3 tips for a happier you THAT DON'T INVOLVE A GRATITUDE JOURNAL!

I’m a sucker for quick fixes and trust me; I’ve tried them all!  I’m actually a huge fan of journaling and have seen its power manifest every time I’ve made a commitment to doing it, but the real problem is…

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Sooo, what now???

I haven’t written a blog in over a month and to be quite honest, I haven’t felt inspired to. Partly because I was busy promoting my book and partly because I was just not all that interested in sharing. It’s been a wild 6 weeks since…

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PURPOSEFUL AF

Two days prior, I’d presented at The Daytime Emmys. Miss Vivica A. Fox and I handed the award for Outstanding Morning Program to the team from Good Morning America. It was one of the coolest experiences and proudest moments…

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Chapter 6 - Rattled AF (Part 3/3)

The search continued for another week and the pressure only intensified because the following weekend was Labor Day and we all know the best furniture deals of the year can be found during
that week. I wish I didn’t have to work within a budget, but…

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Chapter 6 - Rattled AF (Part 2/3)

The desk came easily. Emile and I walked into a furniture store that was going out of business and purchased the beautiful white lacquered desk I’m sitting at right now for only…

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Chapter 6 - Rattled AF (Part 1/3)

“We’re not getting a black chair; I think they’re so tacky and I can’t write a book feeling like I’m sitting in a stuffy office somewhere, wasting my life away!”

I was adamant about not wanting…

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Chapter 4 - AJ AF! (Part 3/3)

Although the new man in our lives was doing just about everything right, I still held onto a certain degree of skepticism, because my mom and sister’s well-being depended on it. That may have been 100 percent untrue, but…

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OUR OWN WORST CRITIC

What would life look like if we all started to show ourselves the grace we naturally show others on a day to day basis?  

If you're a total jerk and treating people poorly is your natural state, then this blog is not meant for you.  You should seek out therapy or…

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Gay-J: MY Coming Out Story

In honor of pride month and in memory off all of my LGBTQ brothers and sisters who never lived long enough to tell their stories, I’m going to tell you my coming out story.  You’re not getting the whole story, because I’ve been coming out in some way, shape or form the past two decades, but…

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Love Yourself...ALWAYS!

I’m 37 years old and in some ways I feel like I’m just now getting to know myself.  For much of my life, whether I was aware of it or not, I struggled with self-love.  It’s always felt so natural for me to show love and compassion to others, but showing the same to myself has never been easy.  I’m not a selfish person, I know that, but…

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HOLY SHIFT...THIS STUFF REALLY WORKS!

Roadblocks are real and never that much fun, but comebacks are also real and an absolute blast, so let’s live a life of comebacks, shall we? How exactly do you do that? It’s simple…by shifting into a higher energy field and accepting your unique awesomeness!

That’s right, you’re awesome and it’s about time you realize it. You get one…

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